Holistic Wellness

Constant Wellness Qigong empowers lasting health through Qigong, breathing, and meditation, integrating mind, body, and spirit.

With over 25 years of experience and a dedicated community of practitioners, our classes are designed to cater to individuals of all levels. Our instructors combine their expertise in Qigong and holistic wellness to offer personalized, accessible practices that meet your unique health goals.

Master Chen’s extensive training under some of the most esteemed Qigong masters in China, including the late Grandmaster Zhao Jin Xiang, founder of China Soaring Crane Qigong, has given him a deep understanding of the art. Over the years, he has earned certifications in kinetic and static Qigong, meditation, external and internal Qi healing, and acupressure Qigong. His holistic approach to teaching integrates these techniques, offering students a complete path to well-being.

OUR TEACHER

For Master Chen, Qigong is more than a practice—it’s a way of life. His mission is rooted in making Qigong accessible to everyone, regardless of age, fitness level, or background. Whether you are new to Qigong or an experienced practitioner, Master Chen creates a supportive and welcoming environment where each individual can explore their potential, improve energy flow, and enhance overall wellness.

Master Chen’s approach focuses on empowering his students to take control of their health, fostering mindfulness, resilience, and a deeper connection with their bodies. His classes are designed to be inclusive, adaptable, and grounded in practical techniques that can be applied to daily life. He is a strong advocate for a pills-free lifestyle, promoting natural healing through the flow of Qi, the body’s vital life force, and encouraging a harmonious relationship with the universe.

Master Qigong

Master Chen’s classes offer a transformative Qigong experience, guiding you to enhance physical health, achieve emotional balance, and cultivate inner peace.

For Master Chen, Qigong is more than a practice—it’s a way of life. His mission is rooted in making Qigong accessible to everyone, regardless of age, fitness level, or background. Whether you are new to Qigong or an experienced practitioner, Master Chen creates a supportive and welcoming environment where each individual can explore their potential, improve energy flow, and enhance overall wellness.

Master Chen’s approach focuses on empowering his students to take control of their health, fostering mindfulness, resilience, and a deeper connection with their bodies. His classes are designed to be inclusive, adaptable, and grounded in practical techniques that can be applied to daily life. He is a strong advocate for a pills-free lifestyle, promoting natural healing through the flow of Qi, the body’s vital life force, and encouraging a harmonious relationship with the universe.

Chen's Qigong

Master Chen’s classes provide a chance to explore Qigong’s transformative power, enhancing physical health, emotional balance, and inner peace.

Master Chen’s classes offer a unique opportunity to explore the transformative power of Qigong. Whether you are looking to improve your physical health, achieve emotional balance, or cultivate a deeper sense of inner peace, Master Chen’s teachings will guide you on your personal journey toward holistic well-being.

He invites you to embark on this journey with him, as you explore the limitless potential of Qigong for healing and personal growth. Join Master Erick Chen and discover how you can live a healthier, more harmonious life—free from pills and in tune with the natural rhythms of the universe.

Experience the ancient wisdom of Qigong with a modern, compassionate teacher who understands the power of healing from within.

Qigong Transformation

Master Erick Chen’s passion for teaching comes from his personal transformation through Qigong, inspiring him to share its healing and rejuvenating benefits with others.

Master Erick Chen’s personal transformation through Qigong fuels his passion for teaching. Having experienced firsthand how Qigong can heal and rejuvenate, he is devoted to sharing these life-changing benefits with his students. His teachings emphasize:

Improved Health and Vitality: By balancing internal energy (Qi), Qigong enhances physical strength, flexibility, and overall health.

Stress Relief and Mental Clarity: Through mindful movements and breathing techniques, Master Chen helps students reduce stress, quiet the mind, and find peace in the present moment.

Energy Flow and Healing: His expertise in both external and internal Qi healing offers a pathway to unlocking the body’s natural ability to heal and regenerate.